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Jet lag is also termed as jet lag disorder which is a temporary sleep problem and can affect anyone who quickly travels across multiple time zones. Our body has own internal clock or circadian rhythm which signals are body as to when to be awake and when to sleep. Jet lag occurs when the body’s clock is still synced to our original time zone instead of the time zone where we have travelled. The more number of times zones crossed the more likely one experiences jet lag. Buy Ambien online overnight to manage sleep deprivation due to jet lag.
It may cause day time fatigue, difficulty in staying alert, an unwell feeling, and gastrointestinal problems. It is temporary and it can significantly reduce the business and vacation travel discomfort. There are few steps which might help you to minimize the symptoms of jet lag.
Symptoms of Jet Lag:
The symptoms of the jet lag may vary. A person may experience just one symptom or might have many.
The symptoms include:
- Daytime fatigue
- Disturbed sleep like excessive sleepiness, insomnia or early walking
- Difficulty in concentrating and functioning at the normal level
- Stomach problems like constipation, diarrhea
- Mood changes
- General feeling of not being well
Symptoms even get worse the more you travel:
The jet lag symptoms typically occur within a day or two after a person travels particularly when you travelled across two time zones. The symptoms get worse or may last longer when you travel more number of time zones particularly when you travel in eastern direction. It typically takes a day or two to recover for each time zone crossed. If you still do not get proper amount of sleep you can buy Ambien online no prescription and overcome sleep problems.
Jet lag is normally temporary and typically does not need any treatment. The symptoms improve within few days though sometime it may last longer. However, if you are frequent traveler and continually bothered due to jet lag the doctor may prescribe medication or light therapy.
Nonbenzodiazepines like zolpidem (Ambien) are sleeping pills which helps you to sleep during the flight and for several nights afterward. The side effects are uncommon but might include vomiting, nausea, sleepwalking, amnesia, confusion or morning sickness. Theses medications helps in improving sleep duration and quality it might not lessen daytime symptoms of jet lag. You can take Ambien to overcome sleep deprivation effectively. Buy Ambien online for better management of sleep and to overcome insomnia.